Sunday, January 10, 2016

PTSD AND ME

PTSD AND ME

For those of us with PTSD (Post Traumatic Stress Disorder), 

It is not about what might happen, 

It's about what DID happen!

Telling a Person to "Just let it go" 

or "You need to move on" 

or 'Most 
of the things you worry about won't happen" 

or "Are not happening" 

Can not only be confusing, but, 

It can also be damaging.

The things that cause anxiety or depression have already happened! 

It's not so much about worrying - It's about remembering!!

Love hugs and prayers for all those suffering with PTSD, no matter what the 

Trauma was and Is!!!!

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